Spinal Rehab & Wellness Center is no pop-in/pop-out place. Dr. Mira and her entire staff take a holistic, long-term approach to your aches and pains that is still scientific. This part was important to me because I’d never been to a chiropractor before and didn’t know what to expect. I’ve learned more here about my body and how the various muscles, tendons, bones, ligaments and the circulation system work together than at any other doctor I’ve been to. Great explanations for how every therapy works and what it is designed to do, and scheduling appointments is very easy.

If you’re going for a massage, be aware you won’t get a spa treatment with incense and Enya: You’ll be getting deep therapy by people who know what they’re doing and how every muscle interacts with the rest of your body. You’ll also get a homework list of stretches and exercises you can do to keep the pain away. Everything is explained in an easy-to-understand manner.

No matter what causes your pain, Dr. Mira and her team know how to fix it!